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They also give your body a decent warmup.Ĭardiovascular exercises are also a crucial part of Channing’s workout routine. He claims that those exercises target multiple muscle groups at once and also work on improving core strength and stability. To serve that purpose, weight training and cardio happen to be the most important part of his workout program.Ĭhanning also incorporates certain bodyweight exercises like pushups, pull-ups, etc. Even though his training sessions usually extend for about 45-60 minutes, Channing ensures to push his body as much as possible.Ĭhanning Tatum’s workout routine is focused on keeping him lean, muscular, and athletic. Channing Tatum’s Workout RoutineĬhanning Tatum workouts under the supervision of William J. Such a kind of training style has always worked in his favor in giving him a lean and aesthetic physique. In his early morning workouts, he performs fat-burning cardio whereas in his afternoon training sessions he performs weight training.Ĭhanning Tatum’s workout plan is pretty intense and high-volume in nature. When Channing preps up for a movie, he even goes up to training twice a day. He has always been so dedicated to following his training program that on some days he trains for up to 3 hours in the gym. Sunday- Deadlift focused back and cardioĬhanning Tatum is a hardcore fitness freak.Friday- Overhead press focused shoulders and cardio.Wednesday- Squats focused on legs and HIIT.

Monday- Bench press focused chest and cardio.

Another source EXCLUSIVELY told HollywoodLife that the couple have embraced their meet-cute. As many famous couples have sparked up a romance working a production together, the pair soon found themselves in the same boat. The gorgeous couple met during the casting process for Zoe’s directorial debut of the upcoming Pussy Island, which Channing performed in as the lead role. Their friends all think they’re perfect together and they’re definitely best friends.” “They both love music, spending nights at home alone together and just relaxing with a good movie. “They aren’t huge into the nightlife scene or partying all the time,” said the insider. The insider went on to say that they the couple are career-focused and “much more down to earth” than fans would expect of such Hollywood heavyweights. Some may see them as an unlikely pair, but they actually have a lot more in common than some might think.”

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“They are totally enamored with each other and spend as much of their free time together as possible. “Things are very serious between Channing and Zoe and they’re really happy together,” the source explained. ‘Magic Mike 3’: First-Look Photo & More Updates On Channing Tatum’s MovieĬhanning Tatum & Zoe Kravitz Step Out For Romantic Dinner Date In Rare PhotosĬhanning Tatum & Zoe Kravitz’s Romance Is ‘Very Serious’: They’re More Than Just ‘A Fling’Ĭhanning Tatum and Zoe Kravitz seen at Met Gala. Search Hollywood Life Search Trending Navigation Trending Latest Hollywood Celebrity & Entertainment News Primary Menu Menu Close Menu